Why Tummy Trimmer?

Tummy Trimmer helps you to Maintain your Body at Home. It helps to strengthen your Arms, Legs, Hips, Thighs and works on your tummy at the same time.

Tummy Trimmer Uses:

1) Waist Exercise:

• Sit on the floor and keep your upper body vertical to the floor. Hold the handle and put your feet on the pads. Now get to the position as shown in the picture.
• Lean your upper body and do sit-up exercises with the help of a resistance band. Repeat the exercise for 20-30 times.

2) Shoulder Exercise:

• Stand straight and put your feet on the pads. Now hold the handles with both the hands and pull the band till the chest level.

• After you pull the band to your chest level slowly lower the hand to its rest position. Repeat the exercise for 20-30 times.

3) Arm Exercises:

• Sit on the chair and put your feet on the pads. Hold the handles and get to the position as shown in the picture.

• Now keep the pads on the floor and slowly pull the handle upwards as shown in the picture. Repeat both the exercise for 15-20 times.

4) Leg Exercise:

• Lay down on the floor and put your feet on the pads. Now hold on to the handlebar and slowly lift your legs upward.

• Keep lifting till the leg reaches a 90-degree angle with the floor. Repeat this exercise for 20-30 times.